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Mindful Mondays - JAN 20/2020
$0
British Columbia > Okanagan > South Okanagan > Penticton
n/a
access_timeSun, Jan 19, 2020
MINDFUL MONDAYS
[FREE TO ATTEND - OPEN TO ALL]
NEXT EVENT : JANUARY 20th, 2020, 9:00 am to 10:00 am at the Penticton Public Library (785 Main Street, Penticton, BC)
* Please dress warm, this is event is OUTDOOR/INDOOR! *
Regular activities to encourage Mindfulness, Creativity, and Wellness
Organized and Run by Kona Sankey of Router Cat Media, at the Penticton Public Library. (This activity is not a part of Library programming.)
www facebook.com/RouterCatMedia
Meetings will consist of a variety of activities such as goal setting, gratitude journaling, arts, and self-reflection techniques. Activities will be open to suggestion from those in attendance and will offer tools to assist with wellness and accountability. Mindful Mondays meetings are free to attend and will run approximately 45 minutes to an hour, twice monthly.
Please bring an open mind and, if able, a notebook and pen.
This event is expected to change and grow. Please join me in building this group to encourage connection and wellness in our community.
- Community Notices
- > Club Meetings - New Members Welcome
- > ID 35245199
RouterCatMedia
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